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“Sometimes we spend so much time trying to fix what’s on the outside—rearranging furniture or changing plans—but that tightness in your chest stays the same. I’ve realized it’s not about the size of the house or the job title; it’s about the space you have inside to breathe without asking for permission. If life feels too small right now, maybe it’s time to stop trying to fit into everyone's expectations and just expand your own center.”