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“Hey, I thought of you today when I read that those who wait on the Lord will renew their strength and run without getting weary. I know the routine is tough and your body is exhausted, but focus on this: your energy doesn't come from coffee or sleep, it comes straight from the Source. Take a deep breath, find your pace, and keep going—He is sustaining every step you take. 🏃‍♂️🙏”